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Heavy
HEAVY
FLOW
Teen First Period Pack featuring WUKA Stretch heavy flow period pants, black waterproof wet bag, and Rebel Girls Growing Up Powerful puberty book – ideal gift for first periods.
  • Heavy
    HEAVY
    FLOW
    Teen First Period Pack featuring WUKA Stretch heavy flow period pants, black waterproof wet bag, and Rebel Girls Growing Up Powerful puberty book – ideal gift for first periods.
  • Heavy
    HEAVY
    FLOW
    Close-up of WUKA Teen Stretch Seamless Black Period Pants for heavy flow, showing soft, flexible waistband and seamless design.
  • Free Shipping · 100% Happy Guarantee · Try for 40 days
  • Rear view of WUKA Teen Stretch Seamless Period Underwear in Black, offering full coverage and reliable protection for heavy periods.
  • Side view of WUKA Teen Stretch Seamless Heavy Flow Brief in Black, highlighting smooth fit and absorbent technology.
  • Product image of WUKA Teen Stretch Seamless Period Pants in Black for heavy flow, with logo on waistband and sleek silhouette.
  • WUKA Teen First Period Pack infographic highlighting super-fast absorption, 12-hour leak-proof protection, and flexible stretch fit covering 3 sizes – no pads or tampons needed.
  • Teen First Period Pack featuring WUKA Stretch heavy flow period pants, black waterproof wet bag, and Rebel Girls Growing Up Powerful puberty book – ideal gift for first periods.
  • Close-up of WUKA Teen Stretch Seamless Black Period Pants for heavy flow, showing soft, flexible waistband and seamless design.
  • Rear view of WUKA Teen Stretch Seamless Period Underwear in Black, offering full coverage and reliable protection for heavy periods.
  • Side view of WUKA Teen Stretch Seamless Heavy Flow Brief in Black, highlighting smooth fit and absorbent technology.
  • Product image of WUKA Teen Stretch Seamless Period Pants in Black for heavy flow, with logo on waistband and sleek silhouette.
  • WUKA Teen First Period Pack infographic highlighting super-fast absorption, 12-hour leak-proof protection, and flexible stretch fit covering 3 sizes – no pads or tampons needed.
WUKA First Period Pack - Stretch
Teen Stretch™ Period PantsFirst Period Pack Midi
319,00 kr
4.8

Size Chart


WUKA Teen Stretch Period Pants
Fits 3 sizes in one underwear for a perfect fit first time and for growing teens & tweens

SIZES
Size 1: Age 8-12yrs
Size 2:  Age 12-16yrs
Universal XXS, XS, S S, M, L
UK 4, 6, 8, 8, 10, 12,
EU 134-140, 146-152, 158-164 158-164, 170-176
Hip (cm) 75-90 90-105
 

How to Measure Your Hip Size
Teen Stretch period underwear size chart with measuring guide for chest, underbust, waist, hips, and leg opening to help teens find the perfect WUKA fit first time. Ensure leakproof comfort and flexible sizing that grows with you
WUKA TIP: No tape measure? 
You can measure yourself with a belt or dressing gown cord and a 30cm ruler! Tie the belt around your hips, place a piece of tape or pinch where it reaches, then lay flat and carefully use the ruler to measure the length.
Size
choose Book
Fits 3 Sizes
Fits 3 Sizes
Leakproof & Breathable
Leakproof & Breathable
Seamless No VPL
Seamless No VPL
Mid Height Gusset
Mid Height Gusset
Reusable 2 Years
Reusable 2 Years

WHY YOU'LL LOVE IT

The WUKA First Period Starter Kit is designed to make the start of periods simple and stress-free. With everything they need in one set, it helps teens and tweens feel confident, prepared, and proud as they take this next step.

WHAT’S INSIDE

  • 1 x WUKA Teen Stretch™ Seamless Heavy Flow Period Pants (absorbs 20ml+ of period blood - about 4 tampons’ worth or 3 pads).
  • An inspiring book about growing to love your body and embracing changes.
  • A two-pocket waterproof wet bag in black, perfect for carrying a spare pair at school, sleepovers, or on the go.

HOW IT WORKS

Our award-winning Teen Stretch™ Period Pants are designed with a mid gusset tailored for teen proportions. They stretch to fit across 3 sizes and feature a leak-proof gusset that expands bi-directionally, giving a comfortable, secure fit. Breathable fabrics control leaks and odour, helping them stay confident in lessons, sports, and beyond.

BEST FOR

First periods, heavy flow days, school, sports, or time away from home. A complete starter kit that gives them security and support when they need it most.

GOOD TO KNOW

Wash before first wear. Reusable for up to 2 years, saving hundreds of disposables. Breathable, odour-controlling, and made for real teen life.
Free Shipping

We want you to love your WUKAs. UK orders usually arrive within 2–5 working days (express options available), and international shipping is fully tracked from just £5–£10 via FedEx. For our EU customers, we also collect VAT upfront to avoid any surprise fees on delivery.

If it’s your first pair, you’re protected by our 100% Satisfaction Guarantee — try one on, and if it’s not the right fit, you can return or exchange within 40 days. All other items must be unworn and in their original packaging. Once we receive your return, refunds are processed within 10 working days.

See our Shipping Cost and Returns & Refund Policy.
Wash and Care

Rinse, Wash at 40°, air dry inside out. Tested to 54 washes.
Composition

Outer fabrics: 80% Nylon, 20% Elastane
Internal Fabrics: 89% Polyester, 11% Elastane
Middle: 80% Polyester, 20% Nylon 95% Cotton, 5% Elastane, Breathable TPU Inner:92% polyester. 8% spandex

FAQ: WUKA First Period Pack - Stretch

Confidence-boosting first-period set with Teen Stretch™ Heavy pants, a two-pocket wet bag and a positive body book; teen-fit, breathable and made for real life.

How does the Teen Stretch™ fit work for growing bodies?
The Teen Stretch™ design fits across three sizes with a teen-specific mid gusset. The fabric stretches bi-directionally to adapt to changing shape for a secure, comfy fit.
How absorbent are the pants and are they OK for school, sport or overnight?
Heavy Flow absorbs 20ml+ (about 4 tampons or 3 pads) and offers up to 12 hours of protection. Great for lessons, sports and sleep—change sooner if they start to feel wet, as everyone’s flow is different.
What does the two-pocket wet bag do and how do we use it?
Use one pocket for a clean spare and the other for used pants after a quick rinse. It keeps school bags organised and makes changes easy at clubs, sleepovers or on the go.
How do we wash and care for everything?
Wash before first wear. After use, rinse in cold water until it runs clear, then machine wash at 40°C without fabric conditioner. Air dry inside out; do not tumble dry or soak for long periods.
How long will the pants last and how many pairs are recommended?
Reusable for up to 2 years with the right care. Many families find 5–7 pairs cover a full cycle; the kit is a solid start and you can add more pairs as needed.

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Customer Reviews

Based on 210 reviews
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Pink F.
Mum of 3 teenage girls

I don't usually write reviews but I had to come here and share my thoughts. I have a 3 teenage girls and these period pants are nothing short of AMAZING! Never once have they leaked (one of my daughters has a very heavy flow) and they are perfect for in the day and nighttime. They are soft, stetchy and all 3 of my girls love these. Highly recommended. No more scrunched up pads. Game changer!

A
Alison A.
I love the ethics of your company

I love the ethics of your company, its journey from the past, the now and future aspirations. I feel like I’m buying into decency and hope, if that makes sense.
You have all given my autistic daughter a sense of calm, peace and at ease with how soft and comfortable your pants are. She wears the light ones everyday! It helps her confidence, thus aiding her concentration, so she can learn at school and self regulate knowing she is safe wearing them, should her period start or when it does.
I am very grateful to you.

A
Anonymous
These were really great for my teenage daughter

These were really great for my teenage daughter.
They worked great for sport and fitted well.
She’s a very slim 14 year old and I was unsure about the size range but they’re a good fit.
Would definitely recommend

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