Vaginal Health: Period Tips & Advice

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Should You Sleep With a Tampon In?
Should You Sleep With a Tampon In?
When it comes to choosing overnight period protection, we always recommend you take efforts to make an informed decision about which is best for you and your lifestyle, be it... Read more...
Your Complete Guide to Period Blood Clots
Your Complete Guide to Period Blood Clots
Our bodies are amazing and unique. No two menstrual cycles are ever the same from person to person and, while this in itself is pretty awesome, it can lead to... Read more...
Does Your Period Stop In Water?
Does Your Period Stop In Water?
Do you ever go swimming or jump in the bath on your period and think your period has stopped in water? Do you need to wear a tampon when you... Read more...
Do You Gain Weight On Your Period?
Do You Gain Weight On Your Period?
This is a common question we are asked, and the simple answer is yes. It is normal to gain weight on your period. When do you gain weight before your... Read more...
Saving the Ocean One Reusable Period Pad at a Time
Saving the Ocean One Reusable Period Pad at a Time
  Our reusable period pads have a story For every 2 organic cotton period pants, we have enough offcuts to create 1 reusable period pad for planet-friendly periods, including the... Read more...
Uterine Fibroids Causes, Symptoms and Prevention
Uterine Fibroids Causes, Symptoms and Prevention
While often carrying no symptoms, fibroids can be a painful yet invisible condition. Learn about who gets fibroids, what the warning signs are and how you can treat them with... Read more...
The Importance of Your Vagina's pH Levels
The Importance of Your Vagina's pH Levels
Just like your gut, your vagina thrives on a healthy balance of bacteria, and your vagina's pH levels can impact your health down there massively. Learn how to watch for... Read more...
Let’s Talk First Periods
Let’s Talk First Periods
If your daughter has started their period, or you think they're close to starting their period, then this is the blog post for you. In our recent Instagram Live with... Read more...
Your Guide to Treating and Preventing Yeast Infections
Your Guide to Treating and Preventing Yeast Infections
If you have recently noticed some changes in your vagina, such as irritation, soreness or a complete change in discharge, chances are you could be experiencing a yeast infection (also... Read more...
Your Complete Guide to Bacterial Vaginosis
Your Complete Guide to Bacterial Vaginosis
Noticed a slightly different odour, or a change to your usual discharge lately? It could be bacterial vaginosis (BV), a common infection that many women experience. The good news is... Read more...
Natural Remedies for Period Pain
Natural Remedies for Period Pain
Periods can come with period pain, often in the form of menstrual cramps and pelvic pain. Period cramps are often treated with over-the-counter pain relievers like ibuprofen, aspirin and paracetamol.... Read more...
What Causes a Light Period?
What Causes a Light Period?
Periods can be a key indicator of general health. Most people who menstruate often find that their period flows vary from month to month and year to year. They may... Read more...